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The cuisine of San Marino is influenced by the Mediterranean and Italian traditions, but it also has its own typical dishes. Some of the most popular Sammarinese foods are:
Fagioli con le cotiche: a bean and bacon soup that is usually eaten at Christmas.
Pasta e ceci: a chickpea and noodle soup flavored with garlic and rosemary.
Nidi di rondine: a baked pasta dish with smoked ham, beef, cheese, and tomato sauce. The name means “swallow’s nest” because of the shape of the pasta rolls.
Roast rabbit with fennel: a meat dish that is often served with polenta, a cornmeal porridge.
Erbazzone: a spinach pie with cheese and onions.
Torta Tre Monti: a layered wafer cake covered in chocolate that is inspired by the Three Towers of San Marino, the country’s symbol.
Verretta: a chocolate wafer cake with hazelnut and cocoa cream filling.
The name comes from the crossbowmen’s arrows used in historical tournaments. Bustrengo: a fruit cake with honey, nuts, and dried fruit that is also a Christmas specialty.
San Marino also produces various wines, cheeses, and liqueurs, such as the aniseed-flavored Mistrà and the truffle-flavored Tilus.
Measures of non liquid ingredients
Non-liquid ingredients in volume converted
into weight using the table below.
For products not included, use a metric scale
Weight of specific 'ingredients in grams
|
Ingredient |
1 cup |
3/4 cup |
2/3 cup |
1/2 cup |
1/3 cup |
1/4 cup |
2 tablespoons |
| All-purpose wheat flour |
120 g |
90 g |
80 g |
60 g |
40 g |
30 g |
15 g |
| All-purpose sifted wheat flour |
110 g |
80 g |
70 g |
55 g |
35 g |
27 g |
13 g |
| White sugar |
200 g |
150 g |
130 g |
100 g |
65 g |
50 g |
25 g |
| Powdered sugar/Icing sugar |
100 g |
75 g |
70 g |
50 g |
35 g |
25 g |
13 g |
| Brown sugar normally packed |
180 g |
135 g |
120 g |
90 g |
60 g |
45 g |
23 g |
| Corn flour |
160 g |
120 g |
100 g |
80 g |
50 g |
40 g |
20 g |
| Cornstarch |
120 g |
90 g |
80 g |
60 g |
40 g |
30 g |
15 g |
| Rice (not-cooked) |
190 g |
140 g |
125 g |
95 g |
65 g |
48 g |
24 g |
| Macaroni (uncooked) |
140 g |
100 g |
90 g |
70 g |
45 g |
35 g |
17 g |
| Couscous (uncooked) |
180 g |
135 g |
120 g |
90 g |
60 g |
45 g |
22 g |
| Quick oatmeal (uncooked) |
90 g |
65 g |
60 g |
45 g |
30 g |
22 g |
11 g |
| Table salt |
300 g |
230 g |
200 g |
150 g |
100 g |
75 g |
40 g |
| Butter / Margarine |
240 g |
180 g |
160 g |
120 g |
80 g |
60 g |
30 g |
| Shortening |
190 g |
140 g |
125 g |
95 g |
65 g |
48 g |
24 g |
| Fruits and légumes chopped |
150 g |
110 g |
100 g |
75 g |
50 g |
40 g |
20 g |
| chopped walnuts |
150 g |
110 g |
100 g |
75 g |
50 g |
40 g |
20 g |
| Nuts /ground almonds |
120 g |
90 g |
80 g |
60 g |
40 g |
30 g |
15 g |
| Fresh bread crumbs (not packed) |
60 g |
45 g |
40 g |
30 g |
20 g |
15 g |
8 g |
| Dry bread crumbs |
150 g |
110 g |
100 g |
75 g |
50 g |
40 g |
20 g |
| Parmesan grated |
90 g |
65 g |
60 g |
45 g |
30 g |
22 g |
11 g |
| Chocolate chips |
150 g |
110 g |
100 g |
75 g |
50 g |
38 g |
19 g |
As the sun rises or sets in
SAN-MARINO
"May every sunrise hold more promise,
and every sunset hold more peace."
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